Low Potassium Foods List Chart

Some recommended foods belonging to the low potassium category are mentioned as follows. 0 6mg in 1 fl oz. Click the to add any food to this list.

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Avocado apple apple juice blueberry cherries grapes grapefruit peach pears pineapple plums raspberries watermelon asparagus celery corn cucumber eggplant green beans lettuce onion spinach tofu coffee chocolate.

Low potassium foods list chart. Nutrient ranking of 200 foods lowest in potassium k. Foods that offer less than 200 mg of potassium per serving are categorized into low potassium foods. Below is a simplified list for potassium in low potassium foods for the top 10 low potassium foods. Vanilla extract imitation no alcohol 0mg 0 rda 3.

Carbonated low calorie other than cola or pepper with aspartame contains caffeine. Candies hard dietetic or low calorie sorbitol 0mg 0 rda 2. Acorn squash butternut squash hubbard squash avocado artichoke beets baked beans black beans refried beans broccoli cooked brussels sprouts kohlrabi lentils okra onions fried parsnips potatoes white and sweet rutabagas spinach cooked tomatoes tomato sauce and tomato paste vegetable. Animal proteins like beef fish and poultry and vegetable proteins like legumes are high in potassium but smaller servings will allow you to get needed protein without blowing your potassium budget.

With a low potassium menu focus on individual foods that deliver fewer than 200 milligrams per serving. The potassium content in the foods mentioned in the table below is calculated based on an ounce. A more comprehensive list for the top 100 can be found at the bottom of the page along with different servings.