Dominican Republic Food La Bandera

La bandera which literally translates to the flag in english is a lunch that consists of red beans and rice with meat pork chicken beef or fish and is sometimes served with beans and a salad.

Dominican republic food la bandera. There s always also some type of salad to go with them. La bandera is a reference to the nation s flag and the dominican republic follows other latin american countries venezuela s pabellon criollo colombia s bandeja paisa in giving a nationalist bent to the name of its most popular dish. 1 tsp of canola or vegetable oil. La bandera dominicana literally translated as the dominican flag is one such dish and a staple of dominican cuisine.

The stew for la bandeja is usually made with chicken but beef pork goat or fish can be substituted. This meal is plated out in the shape and form of a flag. 1 large can of red beans. This is the number one traditional dish served on the island.

La bandera food is mainly composed of dominican rice and beans with chicken the red represented by the beans the white by the rice and with a splash of poetic and culinary license here the meat usually chicken or beef represents the third color. 1 cup of chicken stock. Similar to many latin dishes it starts with stewed beans and white rice with the addition of meat either stewed or roasted. Like spain in the dominican republic lunch is the most important meal of the day.

1 stalk of celery. 2 tablespoons of tomato paste. Each food is supposed to represent a different color of the flag.